Vanilla-Pineapple or Blueberry Pudding Cake

This is part 2 of the suite of dessert recipes I created recently. As I mentioned in my previous post, I originally sought out to create a sugar-free, diabetic-friendly dessert without artificial sweetener. But I didn't think stopping at pudding was enough - I needed to go all out for this to prove that it's possible for a home cook to make a good dessert under those kinds of constraints.

I racked my brain trying to think of what I could do with pudding. And then I remembered I had seen some recipes for cakes using yogurt. So I figured, why not replace yogurt with pudding!

The problem was I couldn't really find anyone with a decent pudding cake recipe. So, I bravely decided to try my own - which was a big deal for me. I had never created my own cake recipe before, always sticking to the lore that baking must be precise, you must always stick to the recipe.

However, I entered my endeavor adequately prepared - I cross-referenced Alton Brown's I'm Just Here for More Food with Michael Ruhlman's Ratio and decided to use the muffin mixing method - my cake would essentially be an oversized muffin. Borrowing a little from the basic ratios/recipes in those books, as well as the technique I was able to come up with a recipe that turned out to be quite a hit.

The cake does in fact look like an overgrown muffin (it's even a little poofy in the center) and the crumb texture has uneven air pockets, also classic muffin texture. I reserved half the pudding mixture to create a delicious creamy topping for the cake as well. The cake is incredibly moist and addicting. Beware.

Also, note that if for some reason there are any leftovers of the blueberry cake for some odd reason, if you keep in in the fridge (you should do so) it seems like the color of the cake turns from a grayish-blue to a greenish color (I'm guessing because of the blueberries oxidizing or something). Fear not the color change - it still tastes just as good!

Vanilla Pineapple pudding cake, made with no sugar or splenda

Vanilla Pineapple Pudding Cake (sugar-free, no artificial sweetener)

1 batch sugar-free vanilla pudding
1/2 cup applesauce, divided
2 c flour
2 tsp baking powder
1 tsp baking soda
2 eggs
1/4 cup oil
1 20-oz can crushed pineapple, unsweetened
1/4 cup + 1 tbsp honey
pinch salt

1. Mix dry ingredients: flour, baking powder, baking soda, salt

2. Mix wet ingredients: 1/2 of pudding (=1 cup), 1/4 c applesauce, oil, 1/4 c honey, eggs, 1/2 can of pineapple

3. Add wet to dry & mix. Do not overmix.

4. Pour into a 9x13 baking dish. Bake at 400 degrees for 30 min or until a toothpick/knife inserted in the middle comes out clean.

5. Combine remaining pineapple, pudding, applesauce & 1 tbsp honey in a bowl and mix - this will be the topping for the cake.

6. Let cake cool for 20 minutes. Prick cake with holes using a fork and spread topping. Let cake continue cooling. Store leftovers in the fridge.

Serves 12-16.

Blueberry pudding cake variation with blueberry topping

Blueberry Pudding Cake

Make cake as before, except use 1 batch of blueberry pudding. Leave out one egg and pineapple, and add an extra 3/4 cup applesauce to the cake batter.

This is what the cake actually looks like before the topping

Sugar-Free Variation, using Splenda

Make cake as directed except swap 8 packets Splenda for honey.

Pareve Vanilla or Blueberry Pudding (with Sugar-Free and Diabetic variants)

Okay. Here it comes. So I have this set of 4 recipes that kind of all belong grouped together and I've been meaning to post them for a while but haven't had time. Now I finally have the chance, so get excited!

So, the first recipe was for vanilla pudding. Let me give you some background on the genesis of this recipe first. I was going somewhere for Shabbat and I wanted to bring a dessert. The problem was, one of the people there was diabetic, so I couldn't bring anything with sugar. Another person was allergic to artificial sweeteners - so using splenda or such was out. So, I had to sweeten everything with honey (apparently some diabetics can have honey? who knew?). That's what led to the diabetic-friendly version of this recipe.

I later made this recipe again a few weeks later, but did not have the artificial sweeteners constraint, so I chose to use splenda since I wanted to minimize the sugar content anyway for calorific reasons. That's when the blueberry variation came about - I had a box of frozen blueberries I had been saving for a tasty dessert, and this seemed like the time to use it.

One big difference though was (kinda obviously) the flavor profile - the honey-sweetened one had a much more rich, full, even a little cloying (but not bad) taste than the splenda version. I kind of preferred it to the version with artificial sweetener.

I should note that these are actually just variations on the basic Joy of Cooking recipe for cornstarch pudding. I was surprised how easy it was - it's basically just a really simple custard. I hope that people will start realizing how simple it is to make a good pareve pudding and bring it more often to Shabbat meals! You can, of course, swap out the soymilk for regular milk for a dairy version.

Basic pareve vanilla pudding - can be made sugar-free or diabetic-friendly!

Regular Pareve Vanilla Pudding (not sugar-free)

1/4 cup sugar
3 tbsp. cornstarch
2 cups soymilk (divided into 1/4 cup and 1 3/4 cup)
1 large egg, well beaten
1/2 tsp. vanilla
1/8 tsp. salt

1. Combine sugar, cornstarch, salt in a pot or saucepan.

2. Gradually mix in 1/4 cup soymilk into pot, whisking well so the mixture becomes a slurry (this will avoid lumps of cornstarch).

3. Whisk in remaining soymilk.

4. Turn on heat to medium and heat through until mixture comes to a simmer.

5. Extract about 1/2 cup of the mixture from the pot. Gradually stir this into the egg slowly, so you temper the egg (you want to raise the temperature of the egg without curdling it by sudden application of heat).

6. When egg mixture is sufficiently tempered, pour it back into the pot and bring to a boil. Cook for 1 minute beyond the boil.

7. Remove from heat. Stir in vanilla.

8. Pour pudding into a glass bowl, serving cups or ramekins and cover with plastic wrap, pressing it directly touching the surface (actually, I'm not sure this is 100% necessary since this is meant to avoid forming the 'skin' on top, but that's formed by the casein proteins in regular milk, which aren't present in soymilk). Chill for at least 1-2 hours before serving.

Serves 2-4.

Blueberry pudding variation!

Pareve Blueberry Pudding

Follow recipe as above.

Combine 1 pint fresh or frozen blueberries with 1 tsp. lemon juice in a pot, along with a little bit of sugar/splenda/honey (maybe 1 tbsp - that's like 2 splenda packets I think) and a splash of water.

Cook over medium heat until blueberries are mostly dissolved (some can be intact - it adds texture to the pudding).

Mix blueberries with pudding well and chill as directed.

Cook the blueberries till they are about this texture

Sugar-Free Pudding Variation

Replace 1/4 cup sugar with 10 packets splenda. Follow directions as above.

Diabetic-Friendly Pudding Variation

Replace 1/4 cup sugar with 1/4 cup honey.

Onion Chicken

Well I've done it again. I've said I'd post soon and slacked off. But worry not! I've been collected recipes and photos this whole time and I have a whole bunch of stuff to post (including an exciting 4-for-1 pudding cake to come soon!). In the meantime, I think I'll start with my most recent creation that I made last week and was extremely pleased with: onion chicken.

Onions are a really fundamental part of my cooking but they're always the aromatic, they're always there to enhance the flavor, they're never the star of the dish - that ends today! This recipe is really easy, delicious and healthy, and I hope will become a favorite of yours too! I've been savoring the leftovers all week.

A lot of times I use chicken breasts because they are easier and quicker to deal with - but I decided to go for on-the-bone chicken this time. Though what I did do was remove all the skin and trim the fat. The way I see it is: so many people I know make such delicious chicken and they have some cool spices and flavorings or sauces but they always put it on top of the skin!

I know there's some sort of American ideal to have crispy skin with poultry but I don't buy it. I almost never eat the skin of chicken (except wings which just aren't worth the effort of taking it off), and so I always end up having to try to wipe some of the flavorings on the skin onto the pale, minimal-flavor chicken beneath it, never with much success.

So instead, I strongly prefer to take all the skin off usually when I make on-the-bone chicken. Not only is it healthier, but the flavor you worked so hard to create pervades the meat of the chicken, and doesn't just rest on top - and that's exactly what I did here.

The basic idea is your standard breaded chicken, with a layer of sauce/binder and a layer of coating (different from your standard frying dredge since there's no bottom layer of flour). The effect that occurs is kind of cool though - some of the sauce drips out, mixes with the little bit of melted fat left on the chicken, and the juice of the onions all mix together in the bottom of the dish to form a really tasty savory sauce which can (and should) be spooned on top at serving time (probably would also be good on top of rice).

Anyway, enough talking, on to the deliciousness!

Tasty chicken where onion is the star of the dish

Onion Chicken

4 thighs + 4 legs chicken (you can use any chicken pieces, I happen to like dark meat)
4 tbsp Smart Beat mayonnaise (or regular mayonnaise if you can't find the healthier one)
3 tbsp honey or dijon mustard
1 tbsp soy sauce
1/2 c bread crumbs
4 tbsp Osem onion soup mix
2 tsp garlic powder
1 tsp dried parsley
4-5 sprigs fresh thyme
1/2 tsp cardamom (optional, if you can find it)
1 tsp chili powder
salt and pepper
2 onions sliced crosswise into rings
2 tbsp canola oil


1. Preheat oven to 375. Pour oil into an empty pan/tin and let heat in the preheated oven for 10 minutes. Make sure you have enough space in your dish to allow all the chicken pieces to lay flat in one layer - if not, use multiple dishes.

2. Remove skin from chicken and trim off excess fat.

3. Mix mayo, soy sauce and mustard in one bowl/plate, and crumbs, spices, soup mix, herbs, salt and pepper to taste in another.

4. Dip chicken pieces in to sauce mixture, then into crumb mixture, coating fully.

5. Remove the preheated pan, and place chicken pieces face-up in the pan (you should hear a little sizzle as you do since you preheated the oil). Make sure the chicken is only in one layer!

6. Place sliced onion rings on top of chicken, and bake uncovered for 20 minutes (to crisp up the crumbs)

7. Lower the temperature to 300 and bake covered for another 20 or so minutes (to get the onions caramelizing) until the chicken is fully cooked - use a meat thermometer! (180 for dark meat, 170 for white meat). If your chicken is too close to this after the first 20 minutes at 375, you may want to lower the temperature to 250 or 275 to slow down the cooking - remember, you don't want to overshoot your mark or you'll get dry chicken!

Serves 6-8 or however many pieces of chicken you prepare.

Nutritional info per serving: 300 calories, 11g fat [2.4g saturated], 17g carbs, 29g protein