Cheeseless Mushroom Quiche

Going through the Smitten Kitchen cookbook, I came across a  recipe I knew I had to try: the wild mushroom tart. However, as I needed to take the dairy out of the recipe to serve it as a side with our meat meal, this tart actually became a new recipe entirely! 

Much of the binding in the filling comes from milk and cheese, so I decided to use silken tofu and miso as a replacement. The former replaces the creaminess and the latter replaces the cheesiness. Yes, you read that right - miso can imitate a cheesy flavor. It's a trick I learned from the meatball recipe on the blog Supper for Two. 

Another big change I made to this recipe is the cooking time, as the tofu takes much longer to set than cheese. While cooking, I was getting nervous about leaving in the tart for nearly double the original cooking time, but it turned out perfectly. 

In the end, this tart came out so delicious, meaty from the mushrooms and savory from the miso. We had absolutely no leftovers, which is always the best sign of all. 

Tangy Tempeh in a Red Wine Balsamic Reduction

I'm a much bigger fan of eating more meat substitutes during the week than Ari is, so I've been trying to find ways to make them tastier. Though I'm not a vegetarian, I do believe that it is better for us and for the treatment of animals to eat meat less often. Therefore, I've been looking for ways to incorporate  tofu, tempeh, seitan, and more into our food in ways that taste good and is still healthy for us

One of the healthy and protein-filled options, tempeh, has been particularly challenging to get right, but I believe I finally did it with this recipe. Tempeh is made from fermented soybeans and can be particularly tough in texture. The trick is to steam it first so that other flavors can permeate it, turning it from a tough and flavorless substance into a hearty and delicious dish. Then, the tempeh marinates so that it fully absorbs the flavor, followed by quickly pan-frying to make it crispy on the outside.

As Ari is a meat lover, I also wanted to incorporate some of the flavors typically found in meat rubs and marinades to imitate some of that meaty, savory flavor. I had some red wine leftover from the weekend, which was still ok to drink, but not as great as it had been before, so I decided I had to use it here. Turns out this is a great recipe to use up some red wine you have on hand that is going but is not quite gone yet. Then, using this sauce recipe for inspiration, I composed an easy marinade that would compliment the heartiness of the tempeh well.

It came out really delicious - savory and sweet, soft with a bit of crispiness. After tasting it, Ari declared that using this recipe will actually make him crave tempeh for dinner! Knowing my husband, that is quite an endorsement.

Balsamic Avocado Brunch Toast

This year for Chanukah, Faigy got me a book I've been eyeing for a while: The Flavor Bible. It's great because it's not a cookbook, but rather a guide to creating dishes by pairing flavors that have affinities for each other. Most of the book is just long lists of every single kind of ingredient and a bit about its character and what it goes well with.

So of course I began leafing through the "A" section and hit one of the best parts of it: Avocado. Avocado to me is a little bit of a magical superfruit (as indicated in Faigy's Spaghetti Squash with Avocado Garlic Sauce recipe) because it just makes whatever it's in instantly more appealing (aside from its many health benefits). It's got a creaminess and fruitiness which, when complemented with a bit of salt, is heavenly all on its own.

There was one particular pairing that caught my attention: avocado + basil + tomato + red onion + balsamic vinegar. I've known about the first four for a long time (in panini or guacamole for example) but the last bit, the balsamic vinegar, intrigued me. Normally I am not a huge fan of balsamic vinegar raw, because it's a little too pungent for my tastes. But I wondered if I could take inspiration from this and make a delicious and quick brunch the next morning.

As it turned out, we had left over challah from Shabbat. No fresh tomatoes, red onion or basil though; we did have sun-dried tomatoes and dried basil however, which would suffice. I also thought I would use sea salt rather than my standard of kosher salt to get a little more flavor contrast with the avocado. Taking a little bit of inspiration from a co-worker who prepared an avocado open-faced sandwich for breakfast once for me, I decided to top some toast with eggs. It turned out to be incredibly filling and was less than 15 minutes from start to finish (I'll note the order of preparation in the recipe that I found to be fastest).

Faigy likes eggs-over-easy; I prefer scrambled - you can prepare them any way you like!

Spaghetti Squash with Creamy Avocado Garlic Sauce

As I was roaming around Trader Joe's this week wondering what else I "need" (at TJs I use this term very loosely), I came across a large pile of spaghetti squash selling for under $3 each. In your typical supermarket, squash is usually sold by the pound, usually making it cost more than I want to spend. So, needless to say, I was very excited by this discovery and just had to have one. I figured I'd come up with what I "needed" it for when I got home. And indeed I did.

I love treating spaghetti squash like regular pasta, and often eat it with tomato sauce and cheese. It's delicious, but I was getting tired of it and wanted to try something new. Ari already made a pumpkin sauce for pasta, so that was out of the running. I moved on to one of my favorite naturally creamy fruits - avocado! I have yet to meet someone who doesn't love this stuff. Turns out it goes perfectly with spaghetti squash and it's just as good as its tomato and pumpkin sauce peers.

This recipe is really simple, healthy, and delicious. We had it for dinner tonight, and Ari loved the avocado with the spaghetti squash, calling it the "perfect complement for the squash, much better than tomato sauce." I like my guacamole with some chunks, and so I decided to leave my sauce this way and mash the avocado by hand. Feel free to adapt this recipe and just put all the sauce ingredients in the blender for something much smoother.

I also found the chopped leeks add a nice mild onion-y flavor with a bit of crunch to what is otherwise very mushy, soft recipe. This recipe is very adaptable, so feel free to experiment. One variable I thought of but didn't try this time is roasting tomatoes and leeks or red onions with the squash in the oven for the last 20 minutes, and then chopping them and mixing them in during step 5.

One last thing I love about this recipe is that it is very filling because of the protein and fat in the avocado. Spaghetti squash in general can leave you feeling less than satisfied, but this dish works perfectly well as a main course because of how filling and satisfying it is.

If you try the suggested variation, or any other for that matter, please let us know how it goes in the comments - we'd love to hear about it!

Although it tastes delicious, the green sauce on the squash alone doesn't
look so appetizing, hence why I highly recommend garnishing before serving. 

Apple Cider Pumpkin Doughnuts with Maple Glaze

So, I have a confession: I'm addicted to Pinterest. And since I love to cook, I follow many fellow foodies and constantly see awesome cooking and baking ideas. Recently, many different kinds of homemade doughnuts have filled up my feed and caught my attention (really, are doughnuts the new cake pops?). I couldn't find a recipe that had all the flavors I wanted in a fall doughnut, so I did what I usually end up doing and made up my own recipe inspired by a few of the recipes I found (like this one or this one).

We happen to have delicious apple cider made on a farm from our CSA, and I wanted to make sure to incorporate it into my dough. A lot of the recipes I found for doughnuts seemed to include sweet potatoes, squash, or pumpkin, which sounded amazing so I wanted to include that element in my recipe as well. I also decided to replace most, but not all, of the eggs and oil this recipe would require with applesauce, which usually makes for a nice baking substitute,  is healthier, and would complement the other flavors well. Lastly, I wanted these doughnuts to be baked and not fried, as I try to be pretty health-conscious in my cooking.

I did need to go out and buy doughnut pans, which I was (not so) secretly happy about because I love getting cooking gadgetry at the HomeGoods near our apartment. Any excuse to go there is a good excuse, even though our credit card bill might protest. Normally I try to avoid specialized gadgets that only have one kind of use, but these were cheap and don't take up too much storage space, so I went for it. However, in case you don't have and/or don't want to get doughnut tins, I left the option open to make these as muffins as well, which are also delicious. Actually, this recipe made more batter than you need for a dozen doughnuts, so I ended up making doughnuts and muffins.

These taste as good as they look

Pasta with Pumpkin Sauce

Have you ever wanted a bowl of pasta but were quite tired of the same old tomato or marinara sauce on pasta? Or if you're a little more old school and keep it clean with just garlic and olive oil, haven't you wished you could bring a new, fresh flavor into your bowl of pasta? I felt exactly that way last week, and I wanted a new sauce quickly (in about the time it took the pasta to cook).

I had a can of pumpkin around, and if you've been reading this blog from the beginning you might have gotten the hint that I am a culinary sucker for pumpkin. It's really just so versatile in how you can use it in so many dishes, either as a star or as part of the supporting cast. Faigy and I (if you haven't noticed, my wife and I are co-bloggers now; I lucked out with someone just as (if not more so) culinarily talented and inclined as myself) have been toying with the idea of making pumpkin gnocchi for quite some time now. Unfortunately it was a rather lazy Sunday so that wasn't happening. But we could do the next best thing - have pasta with some sort of pumpkin sauce.

I wanted to really highlight the savory notes of pumpkin this time, which stands in contrast to a lot of other pumpkin recipes I'm a fan of. I decided to use dairy as the platform upon which to build these flavors - first and foremost starting with frying (not just sautéeing) onions in butter. Some milk thins out the thicker canned pumpkin and gives the sauce some creaminess, but what really steps up the flavor is fresh-grated Parmesan cheese. It's sometimes hard to find blocks of Parmesan kosher, so in a pinch the bottled pre-grated Miller's stuff will do, but it's hard to beat the fresh stuff. The cheese brings out some of the nuttiness dormant in the butter and pumpkin, and is enhanced if you add the toasted crushed walnuts.

The last really crucial thing to this recipe is the finishing touch: extra virgin olive oil. Now, I am often one to just skip garnishes and like accoutrements to recipes I see; you are free to do so with the others in this recipe, but I warn you, DO NOT SKIP THIS. The fruitiness of the olive oil adds a really powerful contrasting accent to the savory sauce we've built up and teases out some of the fruitiness the pumpkin is hiding. Since it's raw, definitely use the extra virgin stuff (we just used generic Fairway brand and it was fantastic).

You can in fact make this entire recipe pareve/dairy-free (as indicated) but be aware that if at all possible, you should re-make it in its dairy form another time to compare and contrast.

A fresh autumn take on pasta sauce

Apple Blueberry Muffins

Ari has been encouraging me to add some of my own recipes to this blog, and I've finally gotten around to it now that I'm home-bound due to Hurricane Sandy!

These delicious muffins are healthy and dairy-free. I based this recipe on a another health-conscious mini muffin recipe I found. While it looked great, I didn't want my muffins to have dairy or to be small, and I had no bananas on hand. What resulted was an entirely new recipe that are great to have around the house for breakfast or snack.

I specifically used pastry flour to get an airy texture, and I picked dry over fresh blueberries so as not to over-saturate the muffins with moisture (and a pervasive blue dye!). The original recipe calls for a cup of vanilla yogurt and half a cup of milk. As I was seeking something dairy-free, I thought that the vanilla pudding mix would add the flavor and some of the moisture the yogurt adds, while also adding to the amount of milk to ensure enough liquid in the mixture.

This recipe can be adapted in many ways, especially by swapping out the apples and blueberries for other add-ins, like chocolate chips, nuts, or other fruit.

Enjoy! What are your favorite ways to modify dairy recipes?

Pumpkin Potato Kugel

Just in time for Thanksgiving! Still looking for that unique side dish that will make your guests go "Hm! Mm!"? You're in luck! This autumn take on a Shabbat classic will definitely bring a host of interesting flavors to the party.

Now, I'll admit, I did not use fresh pumpkin - and I should have since it's pumpkin season. Shame on me. But, I've had a lonely can of pumpkin puree sitting around for a long time and it's been begging me to use it in a fall-themed dish. If you have the time to cut open a pumpkin and scoop out its flesh (use the rest of it for other goodies - e.g. stuff it with fruits and nuts and bake it!), you should do that. If not, the canned stuff works just fine.

If you don't have a food processor, the classic way of grating by hand is the old standby (that's how I used to do it before I got my food processor). I like using the grating disk to fool people into thinking that I slaved over grating it by hand, therefore they must all enjoy. Also, I like the texture of grated potatoes over shredded.

This is actually a modification of my standard potato kugel recipe - which I will probably post at some later point when I have a picture to show for it. In the meantime though you can probably reverse engineer it. If you're into that sort of thing. I know I am.

A fall variation on a classic courtesy of your favorite gourd - pumpkin!

Pumpkin Potato Kugel

6 potatoes
1 large onion
1 can pureed pumpkin (fresh is good too)
4 large eggs, beaten
1/4 cup flour
1/4 cup oil
1/2 tsp cinnamon
1/2 tsp nutmeg (freshly grated if possible)
1/4 tsp allspice
A few sprigs fresh thyme, optional
2 tbsp brown sugar, optional
Heavy pinch of salt
Ground black pepper to taste

1. Preheat oven to 350.

2. Grate the potatoes and onion together, by hand or in a food processor. Squeeze out as much moisture as possible.

3. Dump potato and onion into a boil along with remaining ingredients (except 1 tbsp. brown sugar, if using). Mix very well until you can no longer see flour and everything is well-incorporated.

4. Spray a 9x13 baking pan with cooking spray. Pour the mixture into the pan and smooth out the top. If using, sprinkle remaining brown sugar all over the top to add a deeper molasses color to the top.

5. Bake for 1 hour or until a toothpick inserted in the middle comes out clean (normally I would say bake until brown but color is hard to tell with the pumpkin orange).

Serves 12-16, depending how big you cut it.

Asian Tuna Steak

Ever since I was young I've loved tuna steak. Something about it just tastes so unique - it doesn't quite taste like fish, it's not exactly a steak, and it's definitely worlds apart from the canned stuff. So, as I've been settling in to my "fish renaissance" in which I actually bother going out and buying good fish to cook with naturally I have reclaimed the tuna steak as my own.

The problem, I find, is finding the perfect recipe for tuna steak. It's got such a wonderfully complex flavor. Often it's grilled, since it can take the heat of the grill. I once read in Cook's Illustrated (though I can't seem to find the issue right now) an article with a guide to how certain fish can/should be cooked. Tuna was definitely up at the top with the more heat-intense applications.

Anyways, I often find that one of the most common things involving tuna steak you'll see on a menu is some sort of Asian-style tuna. Makes sense - Asian flavors blend a whole lot of savory and umami, which is exactly what tuna needs. So, building on that, I saw an Asian-style preparation as the entry point into my quest for tuna perfection.

This recipe reuses the marinade as a sauce - but you need to make sure to cook it to avoid cross-contamination! I only had one tuna steak on hand but I think the marinade can be enough for two.

Though I don't think this recipe has brought me to tuna nirvana yet, I think it's a good way there - and so you'll see me continue experimenting in the future, trying to find the ideal tuna steak recipe.

One step closer to tuna nirvana...

Asian Tuna Steak

1 or 2 tuna steaks

2 tsp olive oil
2 tsp sesame oil

2 tbsp soy sauce

1 tbsp mustard

1 tsp rice vinegar

1 tbsp honey 1

1/2 tsp sesame seeds

1/4 tsp dried basil

2 tsp fresh ginger, minced

1/2 tsp red pepper flakes

1 tsp lemon juice

1. Combine all the ingredients (except tuna) in a bowl and mix together very well.

2. Place tuna steaks in a ziploc bag and pour in the marinade. Let sit in the refrigerator for 30 min to 2 hours.

3. Heat your broiler to high. Remove tuna steaks from marinade and place on a baking sheet. Sprinkle extra sesame seeds on top of tuna and broil - 2 minutes each side for medium rare.

4. Pour leftover marinade into a sauce pan and bring to a boil. Reduce the heat down to a simmer and cook until the sauce has thickened to the consistency you desire.

5. Serve sauce on top of the tuna steak.

Serves 1-2.

Vanilla-Pineapple or Blueberry Pudding Cake

This is part 2 of the suite of dessert recipes I created recently. As I mentioned in my previous post, I originally sought out to create a sugar-free, diabetic-friendly dessert without artificial sweetener. But I didn't think stopping at pudding was enough - I needed to go all out for this to prove that it's possible for a home cook to make a good dessert under those kinds of constraints.

I racked my brain trying to think of what I could do with pudding. And then I remembered I had seen some recipes for cakes using yogurt. So I figured, why not replace yogurt with pudding!

The problem was I couldn't really find anyone with a decent pudding cake recipe. So, I bravely decided to try my own - which was a big deal for me. I had never created my own cake recipe before, always sticking to the lore that baking must be precise, you must always stick to the recipe.

However, I entered my endeavor adequately prepared - I cross-referenced Alton Brown's I'm Just Here for More Food with Michael Ruhlman's Ratio and decided to use the muffin mixing method - my cake would essentially be an oversized muffin. Borrowing a little from the basic ratios/recipes in those books, as well as the technique I was able to come up with a recipe that turned out to be quite a hit.

The cake does in fact look like an overgrown muffin (it's even a little poofy in the center) and the crumb texture has uneven air pockets, also classic muffin texture. I reserved half the pudding mixture to create a delicious creamy topping for the cake as well. The cake is incredibly moist and addicting. Beware.

Also, note that if for some reason there are any leftovers of the blueberry cake for some odd reason, if you keep in in the fridge (you should do so) it seems like the color of the cake turns from a grayish-blue to a greenish color (I'm guessing because of the blueberries oxidizing or something). Fear not the color change - it still tastes just as good!

Vanilla Pineapple pudding cake, made with no sugar or splenda

Vanilla Pineapple Pudding Cake (sugar-free, no artificial sweetener)

1 batch sugar-free vanilla pudding
1/2 cup applesauce, divided
2 c flour
2 tsp baking powder
1 tsp baking soda
2 eggs
1/4 cup oil
1 20-oz can crushed pineapple, unsweetened
1/4 cup + 1 tbsp honey
pinch salt

1. Mix dry ingredients: flour, baking powder, baking soda, salt

2. Mix wet ingredients: 1/2 of pudding (=1 cup), 1/4 c applesauce, oil, 1/4 c honey, eggs, 1/2 can of pineapple

3. Add wet to dry & mix. Do not overmix.

4. Pour into a 9x13 baking dish. Bake at 400 degrees for 30 min or until a toothpick/knife inserted in the middle comes out clean.

5. Combine remaining pineapple, pudding, applesauce & 1 tbsp honey in a bowl and mix - this will be the topping for the cake.

6. Let cake cool for 20 minutes. Prick cake with holes using a fork and spread topping. Let cake continue cooling. Store leftovers in the fridge.

Serves 12-16.

Blueberry pudding cake variation with blueberry topping

Blueberry Pudding Cake

Make cake as before, except use 1 batch of blueberry pudding. Leave out one egg and pineapple, and add an extra 3/4 cup applesauce to the cake batter.

This is what the cake actually looks like before the topping

Sugar-Free Variation, using Splenda

Make cake as directed except swap 8 packets Splenda for honey.

Pareve Vanilla or Blueberry Pudding (with Sugar-Free and Diabetic variants)

Okay. Here it comes. So I have this set of 4 recipes that kind of all belong grouped together and I've been meaning to post them for a while but haven't had time. Now I finally have the chance, so get excited!

So, the first recipe was for vanilla pudding. Let me give you some background on the genesis of this recipe first. I was going somewhere for Shabbat and I wanted to bring a dessert. The problem was, one of the people there was diabetic, so I couldn't bring anything with sugar. Another person was allergic to artificial sweeteners - so using splenda or such was out. So, I had to sweeten everything with honey (apparently some diabetics can have honey? who knew?). That's what led to the diabetic-friendly version of this recipe.

I later made this recipe again a few weeks later, but did not have the artificial sweeteners constraint, so I chose to use splenda since I wanted to minimize the sugar content anyway for calorific reasons. That's when the blueberry variation came about - I had a box of frozen blueberries I had been saving for a tasty dessert, and this seemed like the time to use it.

One big difference though was (kinda obviously) the flavor profile - the honey-sweetened one had a much more rich, full, even a little cloying (but not bad) taste than the splenda version. I kind of preferred it to the version with artificial sweetener.

I should note that these are actually just variations on the basic Joy of Cooking recipe for cornstarch pudding. I was surprised how easy it was - it's basically just a really simple custard. I hope that people will start realizing how simple it is to make a good pareve pudding and bring it more often to Shabbat meals! You can, of course, swap out the soymilk for regular milk for a dairy version.

Basic pareve vanilla pudding - can be made sugar-free or diabetic-friendly!

Regular Pareve Vanilla Pudding (not sugar-free)

1/4 cup sugar
3 tbsp. cornstarch
2 cups soymilk (divided into 1/4 cup and 1 3/4 cup)
1 large egg, well beaten
1/2 tsp. vanilla
1/8 tsp. salt

1. Combine sugar, cornstarch, salt in a pot or saucepan.

2. Gradually mix in 1/4 cup soymilk into pot, whisking well so the mixture becomes a slurry (this will avoid lumps of cornstarch).

3. Whisk in remaining soymilk.

4. Turn on heat to medium and heat through until mixture comes to a simmer.

5. Extract about 1/2 cup of the mixture from the pot. Gradually stir this into the egg slowly, so you temper the egg (you want to raise the temperature of the egg without curdling it by sudden application of heat).

6. When egg mixture is sufficiently tempered, pour it back into the pot and bring to a boil. Cook for 1 minute beyond the boil.

7. Remove from heat. Stir in vanilla.

8. Pour pudding into a glass bowl, serving cups or ramekins and cover with plastic wrap, pressing it directly touching the surface (actually, I'm not sure this is 100% necessary since this is meant to avoid forming the 'skin' on top, but that's formed by the casein proteins in regular milk, which aren't present in soymilk). Chill for at least 1-2 hours before serving.

Serves 2-4.

Blueberry pudding variation!

Pareve Blueberry Pudding

Follow recipe as above.

Combine 1 pint fresh or frozen blueberries with 1 tsp. lemon juice in a pot, along with a little bit of sugar/splenda/honey (maybe 1 tbsp - that's like 2 splenda packets I think) and a splash of water.

Cook over medium heat until blueberries are mostly dissolved (some can be intact - it adds texture to the pudding).

Mix blueberries with pudding well and chill as directed.

Cook the blueberries till they are about this texture

Sugar-Free Pudding Variation

Replace 1/4 cup sugar with 10 packets splenda. Follow directions as above.

Diabetic-Friendly Pudding Variation

Replace 1/4 cup sugar with 1/4 cup honey.

Mango Carrot Chutney

A few weeks ago, a friend and I had a fun experimental cooking day, involving meat pies featuring delicious chile peppers (Serrano and yes, Habanero). Anyway, I was left with some of the leftover ingredients, including carrots and mango. Later in the week, I had a craving for fish - and yes, I admit, I did not make my own but rather just picked up a piece of fried flounder from Supersol (shame on me).

I stared down the store-bought, ready-made fish with some degree of embarrassment, and so I decided I would repent for my sin by creating some sort of sauce or topping for the fish (it looked pretty dry and like it could use some help in the flavor department). Luckily, I had those leftover mango and carrots, so I decided to do a Carribean-themed meal for myself (previous attempts with this theme were wildly successful; unfortunately I did not record my recipe for Jamaican Chicken Skewers which involved mangoes, onions and chicken in a delicious coconut jerk sauce. I will eventually try to recreate it though...).

I aimed for a pretty savory chutney, though I found I did need to add some brown sugar to really bring out the mango flavor. The carrots also provide a textural contrast to the mangos (which are nearly mushy by the time it's done) since they still have a little bite to them after4 minutes. If you want softer carrots, precook them (in the microwave or boiling them) for an extra minute or two.

I ate this on top of fish, but it would also be quite delicious on top of chicken, rice, couscous, or even just on the side by itself!

Quick and easy mango carrot chutney - no stove required!

This chutney was great on top of fish - but goes well on chicken, rice & couscous too!

Mango Carrot Chutney

1 mango, diced
1-2 big carrots, diced
1/2 tsp allspice
1/2 tsp cinnamon
1/2 tsp ginger (fresh if possible)
2 tsp brown sugar
pinch of salt

1. Combine ingredients in a microwaveable bowl and mix well.

2. Cover with plastic wrap. Microwave for 2 minutes, mix again, then microwave another 2 minutes until carrots are mostly cooked through. Serve on top of fish or chicken.

3-4 servings

Spanish Rice

So, I have to admit - when I'm in a pinch and need to make a side dish, I will often fall back on good old Near East rice or couscous. The truth is, their mixes are really good, so why would anyone want to make anything but that? (some people don't...) Of them all though, their Spanish rice mix is the king. I've always wondered what's in the spice packet they include with them, but never bothered to really try and figure it out.

Well, until recently, that is. I was determined to either replicate Near East's mix or top it. When done right, Spanish rice is extremely flavorful and I often cannot stop myself from several more helpings. So, I set out to do it - but the challenge to myself was, I would not look at the ingredients or any other recipes for Spanish rice for this. This time, I was on my own.

You'll notice there aren't any particularly authentic Spanish ingredients (such as adobo, sofrito, etc.). That's mainly because I don't have them in my kitchen. But also, I was curious to see how close I could come with only basic kitchen supplies.

In the end, this rice does taste different from the Near East version - but I still think it's a great homemade version of Spanish rice, and it was definitely a delicious challenger to the classic standard. As expected, I could not keep myself from having several servings.

A homemade variation on the classically boxed dish

Spanish Rice

2 cups white basmati rice
1 can diced tomatoes
1/2 can corn kernels, drained
3 tsp smoky Worcestershire sauce
1-2 tbsp paprika
1 tbsp onion powder
1-2 tsp garlic powder
2 tsp chili powder
2 tsp dried parsley
2 tsp cumin
2 heavy pinches salt
Pepper to taste
2 cups water
1-2 tbsp. oil for sauteing.

1. Pour oil into a pot and coat the rice with it. Saute the rice for a couple of minutes.

2. Add tomatoes and corn to pot and cook for 5 minutes.

3. Add spices, Worcestershire sauce, salt and pepper, and mix thoroughly till well coated. Add water, and bring to boil. Cover and simmer for 20 min.

Serves 6-8. Unless you are serving me. Then it probably serves 2 or 3.

Low-Fat Blueberry Cobbler

Okay, okay, so I know I haven't posted any recipes in a month. January was a bit hectic and I could never find time to just sit and write down my recipes. But that doesn't mean I haven't been cooking! Though some things I forgot the recipes for, or didn't take pictures. But I do have a few things up my sleeve to share with you!

The first is a recipe I made this past Shabbat, when I was asked to bring a dessert. I ended up pushing this off till Friday, at which point I decided I was in no mood to leave the house to buy ingredients. So, the name of the game was to find a recipe for something I could make with only what I already had in stock.

Now, it just so happens that I was at Fairway the week before and they had this amazing special - $5 for a 24 oz. package of blueberries!!! I bought two, thinking I would freeze one, but they didn't even last long enough to get into the freezer. I had one of them left in the fridge, and being a blueberry fanatic, I decided I had to make use of them.

After some research, I found a recipe for blueberry cobbler that was simple. I decided to spice it up a bit myself. The result was a very moist dessert which was very low-fat and highly tasty.

Mmmm, blueberries...

Low-Fat Blueberry Cobbler

1 1/3 cups flour
1 cup sugar
3 tsp. baking powder
1 cup soy milk
4 cups blueberries (fresh or frozen & defrosted, drained)
1 tsp. salt
2 tsp. lemon juice
1 tbsp. maple syrup

1. Combine flour, baking powder, salt, sugar together in one bowl. Combine milk, lemon juice, syrup together in another bowl.

2. Pour wet ingredients into dry ingredients. Mix thoroughly till the batter is smooth with no lumps (a spatula is fine, no hand mixer required).

3. Pour batter into a greased baking dish (I used a 9x13). Note, batter will be shallow, but it will rise to about double or triple the volume. Scatter blueberries evenly over the batter.

4. Bake in a preheated oven at 350 degrees for 45 minutes or until the top is golden brown & delicious, and the batter is set (toothpick/fork/knife/spaghetti comes out clean).

Serves around 12, depending how you cut it.

Homemade Applesauce

This recipe is based on my neighbor Rachel's recipe for applesauce. I also got to make use of my shiny new Hannukkah present, the classic tome, Joy of Cooking - which I surprisingly had not owned till now! I used it to get an idea of how much water to put and what other various flavorings I could put.

In the end, I decided to stick with simple cinnamon-flavored applesauce. This made an excellent topping for my latkes last week. And the leftovers made an excellent midnight snack :) The best part of it all is that it's completely unsweetened - because it doesn't need any extra sugar! The particular apple types are sweet enough to not require the addition of any sugar or sweetener.


Homemade Applesauce

4 Fuji apples, peeled and coarsely diced (1-inch chunks are fine, but size doesn't matter here)
4 Gala apples, peeled & diced
4 Golden Delicious apples, peeled & diced
1/2 cup water
1-2 tsp. ground cinnamon
2 cinnamon sticks

1. Put apples, water, cinnamon and cinnamon sticks in a pot. Mix well. Cook over medium heat, covered, for about 30-40 minutes or until the apples are soft and mushy.

2. Remove the cinnamon sticks and mash the apples.

Serves 12.

Perfecting Potato Latkes (with Sweet Potato variation)

I know I haven't posted any recipes in a while, but I've been busy with Hannukkah and perfecting my recipe for latkes (as well as going to a whole bunch of Hannukkah parties). In return for the lack of posting, I will offer you a much more detailed exploration of my "Latke Experiments" in search of the perfect latke...

I tried three major variations on the classic latke recipe, never having made latkes before in my life. The first one was my mother's recipe, which yielded latkes that were decent, but not full of enough flavor:

Attempt #1 at latkes

My neighbor, Yehudit, happened to have a bunch of unused fresh dill which she donated to my cause in return for a share in the good eats. My mother's original recipe contained parsley, but I figured I'd swap it for dill since I could lay my hands on fresh herbs. This turned out to be a very welcome flavor - but it wasn't enough.

The texture of these first attempt latkes wasn't that great. Notice how they are shredded in the picture. Most "authentic" recipes for potato latkes call for grating or shredding the potatoes and onion, in an attempt to mimic the hand grating that was always done in centuries past. Being a sucker for authenticity, I tried this and was underwhelmed - the onion flavor didn't permeate the pancake. So I decided to throw authenticity out the window and switched to the blade of my food processor to make quick work of pureeing the potatoes and onions.

The pureed mixture gave a much more even flavor distribution. I was also able to produce a fluffier texture by adding a teaspon of baking powder. Finally, I added some chopped scallions to accent the onion flavor. I ended up playing around with the flour amount and decided that increasing it from the original 2 tbsp that I started with to 3 tbsp was a better idea. This helped the pureed mixture absorb more moisture (good for frying - see below), which the shredded mixture did not do as well.

The other major part of creating a delicious latke is the frying itself. Seems straightforward, doesn't it? Well, it's not. There are several major concerns when frying latkes: 1) oil splatter and 2) uneven cooking, 3) greasy latkes. By my fourth (and last) batch of latkes, I was able to solve all three of these problems.

There's a right way and a wrong way to fry a latke...

My first batch had the problem of uneven cooking - the outside browned very quickly and the inside was still not perfectly cooked. This was because I had the heat on high, in an attempt to hasten the process. Bad idea. Lower the heat to medium-high or medium. Trust me - when recipes say its 2-5 minutes per side of latke, they actually mean it! I tried to speed it up and the results were not good.

My second batch had the problem of greasiness - the latkes came out way too oily and floppy. They also took way longer to cook than I expected. These were solved by careful monitoring of the oil temperature.

The ideal oil temperature for frying a latke, in my opinion, is 375 - the same temperature I use in the second frying stage of a french fry (come to think of it, another experiment I might have liked to try would be the 2-stage frying like one would do with french fries, just to see if it works with latkes too. Then again, that's deep frying and this is pan frying, so maybe not...). It is really important that you not put the latke batter in the pan until the oil comes up to temperature (it really is worthwhile to invest in an oil/candy thermometer).

The reason (as per Alton Brown's explanation on frying) is because when the oil is hot enough, the batter will exude steam from its insides. This escaping steam pressure repels the oil and prevents it from entering the crevasses. As long as there is steam escaping, there is not oil entering - and the inside of the latke actually cooks by steaming! Putting the batter in at too low a temperature will cause the steam to evaporate long before optimum browning temperature is reached, which means the final browned latke will be greasy. It will also extend your cooking time by making it take longer to reach the optimum browning temperature. Adding more oil after every 2 batches ensures that the temperature doesn't get too high.

And finally, the problem of oil splatter. Frying with oil can be very dangerous if you have very wet food. Drops of water in oil will cause the oil to pop and splatter everywhere, including your skin. The solution to this is to get rid of as much water as possible before frying! This leads to the extra step of draining the onions and potatoes. I also picked up a tip from the Kosher Blog's Potato Latke Master Recipe to wash the potatoes to get rid of excess starch, a tip I have also used in the past for making mashed potatoes.

All in all, I cooked 4 batches of latkes, learning something new from each one. By the end, I could say I knew how to make great latkes my way. So while there are plenty of recipes claiming to have the perfect latke recipe, I can tell you that my recipe is one of the few I definitely plan on making the same way twice.

Golden brown, crisp and delicious

Potato Latkes

6 Russet potatoes (these work better than Idaho)
1 large onion
2 eggs
3 tbsp. flour
1 tsp. baking soda
1-2 tsp. lemon juice
Salt & pepper
~5 scallions, chopped
~1-2 tsp. dried parsley (optional)
~5 sprigs fresh dill, chopped (optional)
Canola oil, for frying

1. Fit a food processor with the rotating blade. Peel onion and puree it. Transfer onion puree to a colander or mesh strainer in a sink or over a bowl, but do not wash out the food processor bowl.

2. Puree potatoes by pulsing the processor a few times. You may need to work in smaller batches of potatoes to get an even puree. Transfer these to the strainer as well and mix with your hands a bit.

3. Rinse the puree mixture a little with water and allow to stand for a few seconds to drain. Using a tea towel, or your hands, squeeze out as much water as you can from the puree mixture. If using your hands, be sure to cup your hands around it tightly to avoid the mixture seeping through. Place the squeezed mixture into a work bowl.

4. Add lemon juice to the mixture. Beat the eggs, and add them, along with the flour, baking soda, scallions, and herbs. Add salt (I can't tell you how much exactly beyond "a heavy pinch" - do this with care though, since this can make the difference between a good and a bad latke) and ground black pepper to taste. Mix very well until thoroughly combined.

5. Heat oil in a heavy-bottomed pan or skillet. Oil should come up about 1/3 to 1/2 the desired height of the latke - probably about 1/2 cup, but eyeball it - you don't just want to coat the bottom of the pan, you want about twice that amount. Wait until the oil temperature reaches 375 degrees.

6. Using a wooden spoon, scoop heaping spoonfuls of batter mixture into the hot oil. Press with a spatula to flatten and form into the shape you like. Put in no more than 4 or 5 latkes into the pan at a time.

7. Fry until one side is golden brown, then flip and repeat. Each side should take between 2-5 minutes.

8. Transfer to a paper-towel lined cooling rack, baking sheet or plate when both sides are done. Finish cooking the entire batch before putting in more batter. Every 2 batches, add more oil to get back to the amount you originally had. Before putting in a new batch, always wait for the oil temperature to come back up - that's very important!

Serve with applesauce (store-bought or homemade) and/or sour cream.

Makes 15-20 latkes.

Sweet potato variation

Sweet Potato Latkes

Follow above recipe, except substitute 2 or 3 sweet potatoes for regular potatoes. You may want to add a little cinnamon or nutmeg too to bring out the sweet potato flavor.

Beta Recipe: Butternut Squash Risotto with Sundried Tomatoes

So, I haven't made risotto in a long time, and I wanted to try my hand at a non-dairy risotto. I saw a nice looking butternut squash at the farmer's market on Friday and decided that would make a nice complement to the risotto. I also found some pear cider from the same stand that I got the really good apple cider from the other week. I'd never had pear cider, so I figured I'd give it a shot.

I looked at a whole bunch of basic risotto recipes on Recipezaar and a couple of my cookbooks and settled on an amalgam of them all. Some interesting things I picked up from my research was the idea to use sun-dried tomatoes, as well as an unexpected ingredient - vanilla.

A lot of recipes with butternut squash seemed to combine it with sage - I wanted to use a fresh herb, but I just used sage last week in my soup, so I decided to try something different - fresh thyme. It turns out that this might not have been a good idea - maybe everyone said to use sage for a good reason. The thyme was okay, but it gave the dish a floral taste which I was not looking for.

As you can see from the picture, the dish came out beautiful with a great risotto texture. But the flavor was a little off. It was a little too sweet and fruity - I guess I hadn't realized that the squash itself would lend considerable sweetness that didn't need to be supplemented. I picked up on this as I was finishing the dish and decided to add a few dashes of lime juice to make it a little more tart. That helped, but not enough. I think the pear cider ended up being a bad idea and was unnecessary.

One interesting thing was the cooking method I used for the squash. I started boiling it in the stock, but it kept the broth from heating up a bit and I was in a big rush. So I removed the squash and roasted it in the oven till it started caramelizing which definitely helped the texture and flavor there.

I think the flavor ante in this dish can definitely be boosted. Here's how I would improve the recipe next time: I'd add more tomatoes and shallots, swap the thyme for sage, swap the pear cider for an extra cup of broth, and maybe try adding some different savory spices (turmeric, my "Moroccan wonder spice," comes to mind). I'd also consider leaving out the vanilla, but I'm not sure yet if that helped or hurt.

One note about the squash disassembly method: I took that from the Sister Cooks' blog - it was useful, having had to chop a squash the harder was before.

Here's the recipe as I originally made it, though in my notebook I wrote it down with some of these modifications already in there. Please feel free to improve on it and let me know what you come up with!

A lovely looking risotto, but it could've used more flavor

Butternut Squash Risotto with Sundried Tomatoes

2 cups arborio rice
6 sundried tomatoes, rinsed well and chopped
3 shallots, diced
1 butternut squash, cut to 3/4 inch cubes
3 cups chicken or vegetable broth
1 cup pear cider
1 cup white wine
several sprigs of fresh thyme
1 tbsp olive oil
1-2 tsp lime juice
1 tsp vanilla
salt & pepper

1. Microwave squash for 2 minutes. Separate the bulb from the rest of the squash; peel the rest and cube it. Extract the seeds from the bulb and save for later.

2. Place squash into a pot with chicken broth and pear cider over medium heat. Add salt to taste.

3. Saute shallots in oil in a skillet over medium heat. When they begin to brown, add rice and saute until most of the grains are coated with oil.

4. Remove the squash from the broth and place on a greased baking sheet. Roast squash in an oven preheated to 475 unti the squash begins to brown (this should end up coinciding roughly with finishing the risotto).

5. Pour in half a cup of the squash-flavored broth into the skillet with the rice. Lower heat to medium-low. Stir constantly until rice absorbs the liquid (you should not see and liquid when you scrape the bottom of the pan with a spoon). Repeat this process until you have finished off the broth (this will take about 20-25 minutes of constant attention - be careful not to let it burn!)

6. Pour in wine half a cup at a time, similar to above process.

7. Add in vanilla and stir. Add fresh thyme leaves, lime juice, salt & pepper to taste.

8. Transfer to serving dish or aluminum tin, and add tomatoes and roasted squash and mix well.

Serves 10-12.

4 WW points.

Sweet Potato Succotash

So I had some leftover sweet potato from last week's farmer's market. I picked up some fresh apple cider this week too. I was debating what to make as a side dish this week and I was toying with doing my classic herb-apple mashed potatoes, sweet potato style. But then, Thursday night, I went to Supersol and picked up a container of their roasted corn salad and had that with dinner - it was roasted corn and peas, and it was delicious! This inspired me and made me think of trying out a dish I've only heard of - succotash.

Now, like many people, I am of course most familiar with succotash from Looney Tunes' Sylvester Cat saying "S-s-s-sufferin' succotash!" I never really knew what that meant till one day I saw a box of succotash in the freezer section of the supermarket - corn and lima beans.

Of course, lima beans were my arch enemy as a kid - I would always pick them out of vegetables or soup that my mom made. So why would I want to subject my friends (or myself) to the bland and mealy texture of lima beans? Certainly not. I decided take this old-fashioned classic and modernize it a bit - I chose to use edamame (soy beans) instead (they actually came in this amusing Dora the Explorer package). I combined that with my leftover sweet potatoes, since the meal I was going to was a Thanksgiving-themed meal, and I added some other veggies to give it a really bright color. I snuck in my fresh apple cider too which gave it a tinge of sweetness and fleshed out the flavors beautifully!

Bright fall colors, bold Thanksgiving flavor

Sweet Potato Succotash

3-4 ears of corn
1 cup frozen shelled edamame
1 large/2 medium sweet potato, diced
1 onion, diced
1 red bell pepper, diced
2 plum tomatoes, diced
2 tbsp. canola oil
1/2 cup chicken stock
1/2 cup apple cider
~1.5 tsp thyme
~1 tsp parsley
Honey
salt & pepper

1. Shuck ears of corn, cleaning off husk and silk. Soak corn in water while oven preheats to 450 degrees.

2. When oven is ready, wrap each ear of corn in aluminum foil and put on the middle rack. Let corn roast for 20-30 minutes.

3. After corn is sufficiently cooked and golden yellow, unwrap the corn, keeping it in the foil and put them under the broiler for 5 minutes or so until kernels become golden brown. You may need to turn the cobs around a few times.

4. Halfway through corn cooking, saute onion and bell pepper together in oil in a skillet over medium heat until onions are soft. Add frozen edamame and sweet potato. Cook for 5-10 minutes until edamame thaws and sweet potatoes start to soften a little.

5. When corn is done, shock them in ice water to stop the cooking and make them easier to handle. Slice off kernels and add to skillet, along with tomatoes, thyme, parsely, salt and pepper, and mix.

6. Add chicken stock and apple cider, and drizzle a little honey over everything. Raise heat to medium-high, mix well, and continue mixing periodically. Cook until liquid is nearly entirely evaporated, and serve!

Serves 10.
2 WW points per serving.

Glazed Autumn Casserole

Last week, I happened to go to the farmer's market around the corner, just looking to see what looked good. I found a stand with these enormous just-dug sweet potatoes, and decided I should buy a bunch - I was very in the mood for a fall-themed side dish. I was also in the apple stand and decided to try a fruit I'd heard a lot about but never tried - quince. It's kind of like a really tart apple.

I looked a bit on Recipezaar to see what I could do with sweet potatoes and apples, and I came up with a lot of different casseroles - so I decided to give my own shot at a fall-style casserole, with Thanksgiving coming up soon. I gathered a bunch of other fall-themed ingredients like pecans, pumpkin and craisins to give it a more authentic autumn theme. (The sweet potato roasting method is from the November/December 2008 issue of Cook's Illustrated). This casserole is what I came up with - it was bursting with autumn flavor!

These are just leftovers...forgot to take a picture of the original

Glazed Autumn Casserole

4 medium (or 2 extremely large) sweet potatoes, peeled and sliced into rounds
2 peeled and diced quince or apples (Granny Smith would probably be good)
3 tbsp brown sugar
2 tbsp. fat-free margarine
1/2 cup coarsely chopped pecans

1/3 cup craisins

1 shot rum
1/4 cup lemon juice
1 large spanish onion, sliced
3 tbsp maple syrup
1 cup apple cider/juice
2 cinnamon sticks

2 tbsp. canola oil

2 (15 oz.) cans pumpkin
cinnamon
allspice
nutmeg
salt & pepper

1. Line baking sheet (or two) with aluminum foil and cooking spray. Coat sweet potato rounds with a bit of canola oil, salt and pepper. Lay sweet potato rounds out in one layer on sheet. Cover tightly with foil and place in a cold oven, then turn it to 425. DO NOT PREHEAT. Let potatoes cook for 30 minutes.

2. After potatoes are cooked, remove foil and leave them for another 5-10 minutes; flip them and cook them for an additional 5-10 minutes, till their color is nice and browned (be very careful not to burn! Burning the potatoes will make the final casserole texture stiff)

3. Meanwhile, caramelize sliced onions in the oil over med-high heat.

4. Melt margarine in another pan, and combine apples, pecans, nutmeg and brown sugar. Caramelize together till apples are well coated.

5. Finally, in one more pot combine apple juice, lemon juice, maple syrup, rum, craisins, cinnamon sticks and allspice. Cook over medium heat until reduced by about half, or until the glaze reaches a moderately thick consistency.

6. Once everything is finished, spray a casserole dish with cooking spray. Build the casserole in layers: first a layer of sweet potatoes, then a layer of onions, then a layer of apples & nuts, then spread one can of pumpkin evenly over everything. Salt the pumpkin layer to your taste. Repeat with one more set of layers, except instead of salting the top pumpkin layer, sprinkle cinnamon over it. Pour the glaze over the top of the casserole (you can keep the cinnamon sticks for garnishes), and serve!

7. Leftovers taste really, really good.

Serves 12.
2 Weight Watchers points per serving.